What Do You Eat?! Vol. 17 – Lazy Lunches
Ain’t Nobody Got Time For That Lately I’ve been finding myself having less and less time to cook meals. Or has it been less of a priority? Yeah, probably that actually. There are just so many cool...
View ArticlePut It Into Perspective
How Do You See It? When you look at the facts, I’m a pretty lame person. I mean, I’ve got two huge things going against me. I’m a Christian I’m a person who tries to eat healthily Everyone knows that...
View ArticleFat Phobia, So 1970s
Do You Know How Much Fat is in That?! All right y’all, today we’re gonna overcome one of the greatest fears holding our nation hostage. Obviously you read the title of this post already so you know I’m...
View ArticleWhat Do You Eat?! Vol. 19 – Gummies
J-E-L-L-O Jell-o is delicious…right? Delicious and super fun. Back in the days when I used to count calories (booooo), I ate sugar-free jell-o all the time. Cause it’s like candy and it had like 10...
View ArticleNurturing Nature Naturally Nourishing to Nearly Everyone
“They know the truth about God because he has made it obvious to them. For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his...
View ArticleStudy: Lessons from Crossfit (The Last One Might Surprise You!)
The other day, a friend of mine sent me this meme —> …and told me to replace “vegan” with “paleo”…. So, yeah. I try not to talk about Crossfit that often because apparently, crossfitters love to...
View ArticleSavor: Chestnut Crusted Squash Bites Recipe (Paleo, Gluten Free)
Quick Question When you think about becoming healthy (both physically and spiritually) what comes to mind? What’s your biggest problem when it comes to improving your health? Leave a comment and let me...
View ArticleStudy: Motivate Yourself to Start Today!
I WANT to get healthy and I know what I need to do, but I just can’t get started. The one thing I overwhelmingly hear from my readers i that they want to be healthy they just can’t seem to get...
View ArticleStudy Savor Simplify: Introduction
“Is it seriously time for me to get up right now? How is it already the morning. I don’t know if I have the energy to be alive today.” Let me tell you a story about my life two years ago. Every morning...
View ArticleStudy: Why Part 2 – Sometimes You Need a Reason
A year and a half ago I started this blog so that I could tell the world that they should be healthier. Four months ago I moved across the country and things got a little crazy. I was living in a new...
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